In these highly uncertain times, do you feel anxious? Anxiety is primarily described as unhelpful thinking patterns we experience when our mind fixates on uncertainty, negatively, and threat. […]
Accessing psychological and emotional support through online Skype Counselling UK, Zoom or Watsapp Video, has become increasingly popular during these uncertain times. Historically face to face counselling was […]
Who are the BACP? The British Association for Counselling and Psychotherapy is the professional association for members of the counselling professions in the UK. They provide the framework […]